About

Moon Petal Healing is a gentle, multi-layered space where Yoga Nidra, meditation, chakra exploration, and Usui Reiki support deep rest, inner balance, and a quieter relationship with yourself.

Rest in Grounded Wisdom

Welcome to a quiet space where modern understanding of the brain and nervous system meets contemplative practice and subtle-energy wisdom.

Moon Petal Healing was created as a sanctuary from the noise and pressure of everyday life—a place to slow down, turn inward, and reconnect with your natural rhythm.

Informed by a PhD in Neuroscience alongside professional training in Yoga Nidra, gentle yoga, and Reiki, each offering is created to nurture rest, self-awareness, and meaningful personal practice. Here, science and spirituality are not asked to prove one another. They are allowed to meet with curiosity, humility, and respect for the mystery of lived experience.

Yoga Nidra Audio, Digital Printables & Self-Paced Guides

Gentle companions created to bring greater stillness into your practice and everyday space.

Explore original guided Yoga Nidra audio alongside printable planners, reflection journals, practice logs, chakra cards, and self-paced practice guides. Each resource is thoughtfully designed to help you pause, listen inwardly, and develop a personal rhythm without pressure or rigid expectations.

Print the pages you wish to hold in your hands, download an audio practice, and return whenever you need a quieter moment. Everything is designed for private, self-paced use on your own terms.

The Quiet School: Self-Paced Usui Reiki Certification

A private educational pathway grounded in the teachings and practices of Usui Reiki.

Through the free online Level 1, Level 2, and Master Level manuals, you can explore Reiki history, self-Reiki, foundational techniques, responsible practice, distance Reiki, attunement, and the responsibilities of teaching and certification.

Move through the material at your own pace, reading online or printing pages for personal study. When you are ready, you may receive the corresponding distance attunement and complete your certification journey from home—without live classes, video calls, or pressure to perform.

Meet Lotus

Lotus is the teaching name behind Moon Petal Healing.

She brings a quietly comforting presence to this space, bridging rigorous scientific training with contemplative practice, subtle-energy exploration, and profound rest.

Lotus holds a PhD in Neuroscience and is a certified teacher of Yoga Nidra, Yin Yoga, and Restorative Yoga, as well as a Certified Usui and Animal Reiki Master.

As a multilingual practitioner, she communicates with clarity, warmth, and respect for each person’s individual experience. Her camera-free, self-paced offerings are created to help you step away from performance, settle into stillness, and gently return home to yourself.