Description
Return gently to your practice—and to yourself.
Returning to Presence is a printable guided journal created to accompany your personal Reiki practice. It brings together clear guidance, spacious reflection and soft botanical artwork, offering a peaceful place to practise foundational techniques slowly and attentively.
Rather than asking you to analyse every experience, the journal invites you to notice what naturally arises, trust Reiki to flow where it is needed for your highest good and gradually develop a personal sequence that feels natural to you.
INSIDE THE JOURNAL
You will be gently guided through six foundational Reiki practices:
• Gassho
• Joshin Kokyu Ho
• Kenyoku Ho
• Hatsurei Ho
• Reiji Ho
• Byosen Reikan Ho
Each technique is accompanied by a dedicated reflection page with generous, unlined writing space, allowing you to write freely in the way that feels most comfortable to you.
The journal also includes pages for:
• Setting a gentle intention for your practice
• Weaving the techniques together
• Creating your own personal Reiki sequence
• Exploring presence and oneness
• Bringing Reiki into everyday life
• Reflecting on how you would like your practice to continue
CREATED FOR PERSONAL PRACTICE
This journal is intended for self-Reiki. It may be used by Reiki students and practitioners of any level who would like to deepen their own relationship with the practice.
There is no need to force sensations or reach a particular outcome. Move through the journal slowly, revisit the practices whenever you wish and let your experience unfold in its own time.
WHAT YOU WILL RECEIVE
• One 24-page high-resolution PDF
• Half-Letter page size: 5.5 × 8.5 inches
• Designed for single-sided printing
• Spacious, unlined reflection pages
• Immediate digital access through a downloadable PDF
PRINTING
Print the complete journal or select only the pages you would like to use. For the softest visual result, choose a warm white or cream paper. The pages may also be printed professionally at a local print shop.
Please note that this is a digital product. No physical item will be shipped.
PERSONAL USE
You may print this journal as often as you wish for your own personal use. Please do not share, resell, redistribute, upload or reproduce the journal for commercial purposes.
A GENTLE NOTE
This journal is created for educational, reflective and personal self-care purposes. It does not constitute medical, psychological or clinical advice, diagnosis or treatment.
